Love is in the air and it’s time to cel­e­brate. Valentine’s Day is all about love, as it should be.  From years of expe­ri­ence I remem­ber feel­ing a bit resentful …

Wel­come to A Blog­tas­tic Extrav­a­ganza!  We are so excited about this huge give­away.  There are $1,000s worth of prizes across all these great blogs.  Thanks for join­ing us.
On Seeds of Life …

ViSalus is com­mit­ted to cham­pi­oning Life, Health and Pros­per­ity around the world – sup­port­ing peo­ple to achieve what­ever per­sonal vic­to­ries they set their mind to.
Blog­gers, would you like to par­tic­i­pate in …

Sting­ing Net­tle is one of my favorite herbs to use when heal­ing the body and cre­at­ing life-long health and well being.

Sting­ing Net­tle
Sting­ing Net­tle (Urit­ica diot­ica) has been used for centuries …

Have your weight strug­gles gone on for so long you don’t remem­ber what it is like to enjoy eat­ing?
Do you worry about every calo­rie you eat?
Are you tired of counting, …

I fin­ished my purifi­ca­tion diet while try­ing to keep warm dur­ing the freak snow storm in New Eng­land over the week­end.  The power out­ages delayed my post­ing but we are …

I am feel­ing so much bet­ter since I added whole cooked grains to my purifi­ca­tion reg­i­men.  It’s a true tes­ta­ment to the power of com­plex car­bo­hy­drates to improve how we …

Today has been the hard­est day so far.  I’m tired and have had a mild headache all day.  I take that as a sign things are work­ing.  I’ve been eating …

The def­i­n­i­tion of detox­i­fi­ca­tion is to remove a harm­ful sub­stance (as a poi­son or toxin). The human body has sev­eral mech­a­nisms in place to per­form detox­i­fi­ca­tion processes on a daily …

You may have noticed that sum­mer is in full swing.  The heat has been nearly unbear­able in the North­east.  I can’t imag­ine what you folks in the mid­dle states are …